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Centre-based and Online Support
Youth Integrated Team (YIT)
Supports youths with mental health needs and their caregivers so that they can remain supported in the community
Strengthening Families Programme@Family Service Centres (FAM@FSC Centres)
Counselling service for various family relationship issues
Online Counselling on Family Assist (OCFA)
Anonymous online counselling for individuals 18 years and above experiencing pre-marital, marital, parenting, divorce, and family-related issues
Institute of Mental Health (IMH) – Community Health Assessment Team (CHAT)
CHAT is a one-stop centre for mental health help and resources. It also provides webCHAT as an alternative online support platform for young people
Care Corner – Mental Health for Youth (INSIGHT)
Provides assessment and intervention services and outreach programmes. It also offers 24/7 online support (Carey – Your mental health buddy)
Fei Yue Community Services – eC2
Provides in-person and online mental health screening and counselling services
SHINE Children and Youth Services – ResiL!ence
Provides in-person & virtual talks, mental health screening, and social support via check-ins, mentoring, support & interest groups and counselling
Silver Ribbon (Complimentary Counselling Service)
Provides in-person and virtual counselling services
Limitless
Provides free and subsidized counselling and mental health support for youth facing trauma, behavioural challenges, self-image struggles, and more
grovve
Offers one-on-one counselling services, providing a safe and private space to talk things out with qualified professionals
Phone Support
TOUCHline: 1800 377 2252 (toll-free)
If you, or someone you know, are struggling with mental health concerns, call to talk to our trained professionals
IMH Mental Health Helpline: 6389 2222
For individuals facing mental health crisis
Samaritans of Singapore (SOS): 1767, CareText: 9151 1767 (Whatsapp)
For individuals facing a crisis, thinking about or affected by suicide